Work with me...
The treatments offered at Ebb & Flow have evolved naturally over time — shaped by experience, intuition and a deep curiosity about the connection between body, mind and energy.
My journey into this work began during a time of anxiety and overwhelm, when I was searching for something to help me feel more settled within myself. I was introduced to Reiki and from that very first session, something shifted. It opened the door to a quieter, more connected way of being — and a growing curiosity about the body’s natural ability to heal, which has stayed with me ever since.
What began as a personal practice of self-healing gradually grew into something more. Over time, I felt called to share this work with others, continuing to deepen my understanding through further training in Reiki, aromatherapy and Yoga Nidra.
Today, my work gently weaves these practices together into treatments that feel grounding, supportive and nurturing — held with care, and shaped around each individual.
Each session offers space to slow down, to rest and to reconnect — supporting your well-being in a way that feels calm, natural and deeply restorative.
REIKI
Reiki offers a gentle yet powerful way to restore balance across mind, body and soul.
Working with your energy centres (also known as chakras), this deeply calming treatment helps to soothe the nervous system, encourage release and support your body’s natural ability to heal.
Your session is carried out fully clothed, with a light, hands on or hands-off approach depending upon your preference. You are invited to simply lie back, relax and receive—allowing the energy to flow intuitively to where it is needed most.
Each treatment is supportive and restorative, often bringing a deep sense of calm, clarity and inner balance.
sacred flow:
Sacred Flow is a deeply supportive, bespoke session designed to help you reconnect with your inner world and what feels most true for you.
It offers you the space to slow down, step away from the noise of everyday life and gently listen inward.
Upon arrival, you are warmly welcomed into a heart-opening ritual, allowing the outside world to fade away so that you can return to yourself — creating space for awareness, release and a deeper sense of inner clarity to naturally unfold.
Each session is then shaped around you, weaving together a range of holistic modalities to meet you exactly where you are in that moment, leave feeling rested, balanced and more in tune with your natural rhythm.
Intuitive Massage:
Enjoy deep relaxation for mind and body with a fully bespoke aromatherapy and bodywork session.
Each treatment is intuitively tailored to support you exactly where you are, responding to your physical and emotional needs in the moment.
Your session may include one or a blend of modalities, depending on what feels most supportive for you on the day such as; a hot stone massage to ease muscular tension, fire cupping to encourage circulation and release, a nourishing facial to support relaxation, or Reiki to support balance within the body’s natural rhythm.
Each session is complemented by a unique aromatherapy blend created just for you.
These treatments are designed to support relaxation, release tension and restore a natural sense of ease and balance.
(Please note: If you have a preference, such as Indian head massage, aromareflex, or a facial, please include this in the comments box when booking.)
Yoga Nidra
With no physical movement, Yoga Nidra (often referred to as “yogic sleep”) guides you into a state of deep, conscious rest.
Combining gentle breathwork and guided meditation, this soothing practice helps to release deeply held tension, support balance to your mind and body and create space for clarity, insight and a deeper connection to yourself.
You are invited to simply lie back, get comfortable and be guided, allowing your body to rest while your awareness gently unfolds.
Your session concludes with time to ground and integrate, leaving you feeling calm, refreshed and ready to move back into your day with ease.
